---
title: "Jeux de Sophia 2023"
url: https://www.cyber-neurones.org/2023/05/jeux-de-sophia-2023/
date: 2023-05-24
modified: 2023-06-09
lang: fr
author: "Frederic"
description: "Au menu pour moi, seulement Cross & Trail. Le parcours du cross : [sgpx gpx=\"/wp-content/uploads/gpx/Cross2023J2S.gpx\"]   Le parcours du Trail de 18 km (enfin 18,5 km) [sgpx gpx=\"/wp-content/uploads/gpx/TrailJ2S2023.gpx\"]   Course..."
categories:
  - "Courses"
tags:
  - "Cross"
  - "J2S"
image: https://www.cyber-neurones.org/wp-content/uploads/2023/05/20230523-180401-1024x577.jpg
word_count: 43
---

# Jeux de Sophia 2023

Au menu pour moi, seulement Cross & Trail.

## Le parcours du cross :

© [OpenStreetMap](http://www.openstreetmap.org/copyright) contributors

Total distance: 8828 m
Max elevation: 147 m
Min elevation: 121 m
Total climbing: 167 m
Total descent: -164 m
Average speed: 11.32 km/h
Total time: 00:47:26
Download file: [Cross2023J2S.gpx](https://www.cyber-neurones.org/wp-content/uploads/gpx/Cross2023J2S.gpx)

 

## Le parcours du Trail de 18 km (enfin 18,5 km)

© [OpenStreetMap](http://www.openstreetmap.org/copyright) contributors

Total distance: 18746 m
Max elevation: 252 m
Min elevation: 80 m
Total climbing: 688 m
Total descent: -686 m
Average speed: 8.84 km/h
Total time: 02:21:06
Download file: [TrailJ2S2023.gpx](https://www.cyber-neurones.org/wp-content/uploads/gpx/TrailJ2S2023.gpx)

 

## Course de Vélo :

© [OpenStreetMap](http://www.openstreetmap.org/copyright) contributors

Total distance: 18760 m
Max elevation: 1119 m
Min elevation: 203 m
Total climbing: 922 m
Total descent: -6 m
Average speed: 15.22 km/h
Total time: 01:15:02
Download file: [ColEcre.gpx](https://www.cyber-neurones.org/wp-content/uploads/gpx/ColEcre.gpx)

 

Site : [https://www.cols-connectes06.fr/](https://www.cols-connectes06.fr/)

[![](https://www.cyber-neurones.org/wp-content/uploads/2023/05/capture-decran-2023-06-07-a-230251-300x200.png)](https://www.cyber-neurones.org/2023/05/jeux-de-sophia-2023/capture-decran-2023-06-07-a-230251/)

[![](https://www.cyber-neurones.org/wp-content/uploads/2023/05/capture-decran-2023-06-07-a-230916-273x300.png)](https://www.cyber-neurones.org/2023/05/jeux-de-sophia-2023/capture-decran-2023-06-07-a-230916/)